Health and Wellness - BreckInsider - Acoustic Flow Meta Yoga

This BreckInsider Calendar is brought to you by:

BRECKENRIDGE MUSIC
BRECKENRIDGE SUNDAY MARKET


Yoga for Healing

Yoga for Healing

Thursday, September 12, 2019 from 06:00 pm to 07:30 pm

Event Details

WHEN
Thursday, September 12, 2019 from 06:00 pm to 07:30 pm
WHERE
Summit County Community and Senior Center at 0083 Nancy's Place
Frisco, CO, USA, 80443
COST
This is a free event!
Register
CONTACT
The Fit Traveler
Event website
Description

Trauma can disconnect us from ourselves, our body feeling one way, our mind another. Join Ashley Hughes, a severe trauma survivor and yoga teacher, as she leads a practice tailored to support healing, whether or not you’ve experienced trauma. Ashley will review postures designed to calm the nervous system and empower the mind as she utilizes a sequence that allows us to practice tuning in to how we really feel and why, ultimately reconnecting the mind and body and returning to a world in which we can thrive.

Free to attend, but please register in advance.
Class is 60 minutes followed by 30 minutes of conversation regarding what helps others to cope and heal (snacks provided). Information on support an available tools will be given out as well.

 

***This event is in Frisco.

Cost and Tickets

Cost & Tickets

This is a free event!
Register
Organizer

The Fit Traveler

Organizer website
Click here to see other events from this organizer
Venue

Summit County Community and Senior Center

0083 Nancy's Place
Frisco, CO, USA
Click here to see other events at this venue
×

Add this event to your calendar

This option adds this event as an imported feed. The feed is synchronized hourly and counts as 1 additional feed against your Synced Import limit.
This option adds a copy of this event to one of the above, without synchronizing future updates and it doesn’t count against your Synced Import limit.

*Events and specials may change or be canceled at any time and without notice. Always confirm details and hours directly with the business or organization before arriving. If you know something is wrong on this page, please click here to report an error.

*With any discount or special, please be sure to tip on the FULL, PRE-DISCOUNT TOTAL (this is what “Tip on the original” means)!


Exercise your body and your mind right here in beautiful Breckenridge, Colorado! Use this page to find health, fitness, yoga, cycling, and wellness activities and events in Breck.