Today in Breckenridge Colorado - BreckInsider

“What’s going on today in Breck?!”
“What’s going on tonight in Breck?!”

Welcome to THE Breckenridge Events Calendar.


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Yoga for Healing

Yoga for Healing

Thursday, September 12, 2019 from 06:00 pm to 07:30 pm

Event Details

WHEN
Thursday, September 12, 2019 from 06:00 pm to 07:30 pm
WHERE
Summit County Community and Senior Center at 0083 Nancy's Place
Frisco, CO, USA, 80443
COST
This is a free event!
Register
CONTACT
The Fit Traveler
Event website
Description

Trauma can disconnect us from ourselves, our body feeling one way, our mind another. Join Ashley Hughes, a severe trauma survivor and yoga teacher, as she leads a practice tailored to support healing, whether or not you’ve experienced trauma. Ashley will review postures designed to calm the nervous system and empower the mind as she utilizes a sequence that allows us to practice tuning in to how we really feel and why, ultimately reconnecting the mind and body and returning to a world in which we can thrive.

Free to attend, but please register in advance.
Class is 60 minutes followed by 30 minutes of conversation regarding what helps others to cope and heal (snacks provided). Information on support an available tools will be given out as well.

 

***This event is in Frisco.

Cost and Tickets

Cost & Tickets

This is a free event!
Register
Organizer

The Fit Traveler

Organizer website
Click here to see other events from this organizer
Venue

Summit County Community and Senior Center

0083 Nancy's Place
Frisco, CO, USA
Click here to see other events at this venue
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This is THE Breckenridge Events Calendar. Use this page to find EVERY special and event in Breckenridge, Colorado.

Here you’ll find all the live music in Breck, from local bands and DJs to classical performances, all the live theatre, and all the performance art. Plus you’ll find dancing, karaoke, open mic nights, trivia nights, and all the major events and festivals in Breck like Fourth of July, Summer Beer Fest, Breckenridge Oktoberfest, Ullr Fest, International Snow Sculpture Championships, Breck Pride, and so much more.

Save this page, mark your calendars, and NEVER MISS ANOTHER FUN PERFORMANCE OR EVENT IN BRECK AGAIN!